SM Yoga on NTV7 - Strengthen Muscles for Better Mobility

Sandhya Maarga Yoga on NTV7 "Good Morning Tai Tai (活力早晨)" TV Show (November 20, 2015)

NTV7 Good Morning Tai Tai (活力早晨) - Sandhya Maarga Yoga
Instructor: Wong Eileen

November 20, 2015 - When the lungs are weak, people are more vulnerable to respiratory problems such as common cold, or worse, pneumonia, asthma attacks etc. These simple Sandhya Maarga Yogasanas are ideal even for seniors to practise to help strengthen your lungs and keep you breathing the best you can! Practice these SM Yogasanas with Malaysian popular host Desmond Tey.

For more health tips, don't forget to follow our FB Page: www.facebook.com/sandhyamaargainstitute

Join us every Friday on NTV7's show "Good Morning Tai Tai" to get acquainted with the Sandhya Maarga Yoga system. - (Visit http://www.sandhyamaargainstitute.org for more information about the Yoga courses)

Posted by Group of SM Administrators on 07:34. Filed under HoLiNex TV, HoLiNex TV: NTV7 . You can follow any responses to this entry through the RSS 2.0