Sandhya Maarga CardiYogarobics™ / Velocity Yoga™

Feel traditional Yoga is too slow-paced for you? Want to heat things up further, burn more fat and tone up your body even more than before, yet reap all the benefits that our Yoga system has to offer? Try our most challenging course; Sandhya Maarga Velocity Yoga™ / CardiYogarobics. This is the long-awaited Sandhya Maarga Velocity Yoga™ / CardiYogarobics™ course specially tailored for Yoga practitioners who aim to practice Yoga with a whole new level.


Why enrol for the "Velocity Yoga™ / CardiYogarobic™" Course?
Traditional Yoga emphasises on the breath and slow movements. The Sandhya Maarga Yoga system keeps the traditionality of Yoga in its other courses, but has also provided a new channel for ambitious practitioners who would like to take weight management to a whole new level. If Sandhya Maarga Yoga for Weight Loss worked for you, the SM Velocity Yoga™ / CardiYogarobics™ course will help you burn even more fat and tone your body faster than before.



Who can join this course?
Anyone above the age of 15.

***WARNING: This course is highly-rigorous. People suffering from hypertension, vertigo, spondylosis, slipped disc, asthmatic patients, women who are pregnant etc. are not encouraged to participate in this course. Check out our other courses to find the most suitable one that you can enrol in.



**All Yoga courses at Sandhya Maarga Holistic Living Academy follow the 'term' system. For most of our courses, the course term lasts for approximately 3 months (12 weeks).