SM Yoga on NTV7 - Correcting Your Skeletal System



Sandhya Maarga Yoga on NTV7 "Good Morning Tai Tai (活力早晨)" TV Show (May 29, 2015)

NTV7 Good Morning Tai Tai (活力早晨) - Sandhya Maarga Yoga
Instructor: Wong Eileen

May 29, 2015 - With our busy lifestyle these days, we often sit the wrong way and bend the wrong way that will injure our spine and cause dislocation and misalignment of the bone. Here are some asanas that you can practice at home to realign your posture.


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Join us every Friday on NTV7's show "Good Morning Tai Tai" to get acquainted with the Sandhya Maarga Yoga system. - (Visit http://www.sandhyamaargainstitute.org for more information about the Yoga courses)

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